Accepting Therapy

How to Improve Your Relationship During Quarantine

How to Improve Your Relationship During Quarantine By: Grace Gufler The shelter in place order has put many relationships to the test and you are not alone if you and your partner are struggling during this time. The coronavirus has limited the number of resources and supports available to us. Social distancing has caused our […]

Reconnect with Your Partner This Valentine’s Day | Couples Counseling Chicago

Reconnect with your Partner this Valentine’s Day It’s finally the month of February and Valentine’s Day is coming up right around the corner!  Whether you’re in a new and fresh relationship or it’s just another Valentine’s Day for you and your partner, the holiday can bring a bit of stress and expectations. Many people struggle […]

Suicide Awareness and Prevention – Individual Counseling Services

Suicide Awareness and Prevention September is Suicide Awareness Month; a cause that is very close to my heart for several reasons. For one, I believe that mental health and suicide should be a topic discussed more often.  In order to do my part in helping to eradicate the stigma of mental illness and suicide, I […]