Ashley is a Licensed Professional Counselor with experience and professional interests in weight management and optimization of relationship to food and self; stress management and exploration of realistic, meaningful coping skills; relationship issues; and career counseling. Ashley’s approach to therapy is collaborative and tailored to meet the needs of each individual, incorporating a variety of therapeutic interventions including Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Person Centered Therapy, and a Strength-Based Approach.
Ashley received her Master of Education Degree in Community Counseling at Loyola University Chicago in 2011. Additionally, Ashley is a Registered, Licensed Dietitian and AFAA Certified Personal Trainer. Ashley’s holistic approach to therapy supports clients in achieving an improved quality of life and a greater sense of well-being.
When she’s not working, Ashley enjoys walking her dog, Jackson, cooking, listening to audiobooks, and traveling.
Ashley is accepting new clients at our Loop location.